Culinary Adventures, Family Life, Health

Still On That Nutritarian Thing…

Hello WordPress. I've been absent for a little while, as life continues it's busy winding road. If you've been following along you know that my husband and I follow a nutritarian lifestyle when it comes to food/nutrition. The idea is to fuel your body with the foods highest in micronutrients. (Think cruciferous leafy greens, whole… Continue reading Still On That Nutritarian Thing…

Culinary Adventures, Family Life, Health

Vegan Mashed Potatoes and Garlic Zucchini

Some days I invest in a big new recipe that takes time and preparation and is one main dish. Other days all I have is 20 minutes and a few random ingredients. This is all such a fun adventure in this Vegan life because I'm experiencing and experimenting with new ideas and new flavors, and… Continue reading Vegan Mashed Potatoes and Garlic Zucchini

Culinary Adventures, Family Life, Health

Asian-style Squash Stir Fry

Stir fry has been one of my favorite meal adventures lately. Pretty much anything tastes good in stir fry! A recent favorite I came up with one night was after David and I decided to become vegan and all I had in the fridge was some yellow squash, zucchini squash, and an eggplant. So I… Continue reading Asian-style Squash Stir Fry

Culinary Adventures, Family Life, Goals and Achievements, Health

Breakfast: Antioxidant-rich Breakfast Bars

So our next breakfast adventure are these delicious antioxidant rich breakfast bars. I made a double recipe of this to refrigerate and be breakfast for several days over the rest of this week and weekend. Antioxidant-rich Breakfast Bars 1 medium ripe banana 1 cup old fashioned oats 1 cup frozen blueberries, thawed 1/4 cup raisins… Continue reading Breakfast: Antioxidant-rich Breakfast Bars

Culinary Adventures, Family Life, Goals and Achievements, Health

Dinner: Acorn Squash Supreme

This week I've begun incorporating the recipes found in Dr. Joel Fuhrman's book Eat for Health into our daily life. I'd been mostly winging it with this whole vegan thing for the past several weeks (though some of that has been friends bringing us meals, so I've been off the hook a lot during Rory's first… Continue reading Dinner: Acorn Squash Supreme